Healing From Infidelity: What the Process Looks Like and Finding Hope After Betrayal

Infidelity can leave you feeling shattered, questioning trust, and wondering if healing is even possible. The recovery journey is rarely linear—there are moments of pain, progress, and setbacks along the way. Whether you’re working to rebuild your relationship or finding a path forward on your own, there is hope. In this post, we explore what the healing process looks like, common challenges to expect, and how therapy can support you in moving toward a healthier future.